#11 signs of protein deficiency
Fatigue & poor sleep
Slow healing of wounds & injuries
Blood sugar issues
Hormonal imbalance (in women, irregular menstrual cycle)
Low mood & anxiety
Muscle, bone & joint pain
Difficulty in losing weight
Increased hunger in between meals
Recurrent infections & slow recovery.
Stay tuned with Pravaah wellness for natural solutions to overcome protien deficiency.