Acupressure

Sukshma Yoga (Top to Toe Micro Exercises)
July 24, 2017
Ashta Chakra
July 24, 2017

Acupressure

Acupressure is a healing system oftreatment for ailments & diseases is by giving pressure on the respective points on palms, foot and face.

These points are ends of blood circulating veins and applying proper pressure helps in relieving pain and in curing of respective ailments.


    How to apply pressure:
      1. Press the points with a slanting finger and not by pointed finger.
      2. Press every point for 30 seconds and release. Repeat as prescribed.
      3. Acupressure can be given at any time in day except immediately within 45 minutes of meals.
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