A fun-filled interactive session on stress management for the Managers of about 60 Enrich Salons across Mumbai!

Women’s Day celebration at JM FINANCIAL, Mumbai !
March 21, 2018
“Pride comes before the fall”, Lord Krishna’s teachings!
March 24, 2018

A small session to give insights on causes of stress, how to manage stress, what is lifestyle management and how pravaah wellness delivers Practical & Easy solutions for health and stress management.

Some practical tips to take away from the session included 
¤ small 2 minutes mind Exercises which can be done during day at work, before sleeping to bed and after waking up in morning.
¤ little alterations in food habits
¤ the positive v/s negative flowchart towards goals

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